The power 90X package consists of 12 workout routines DVDs, a 3-phase nutrition plan, unique supplement options, a fitness guide, a progress calendar and online support.įor a long time the P90X workout, done by tony horton, has been at the top of the home exercise world. P90X (as it is also known) is a complete fitness and body health system that claims to transform you from regular to ripped in just 90 days. Power 90X is a weight loss and body building system from Beach Body, who are also repsonsible for other fitness programs such as Hip Hop Abs and Turbo Jam. The nutrition guide is only a fraction of your success the rest comes with the hard work and discipline of the workout program. This is part and parcel with the P90X workout program therefore if you are going to try the diet you need to get the whole P90X package. The P90X nutrition guide is not meant for regular people looking to try a fad diet. PLEASE NOTE: this is not full Tony Horton P90X Workout Program DVD set, this is only downloadable PDF eBook from it.

Tony horton 10 minute workout on pdf